FoodNoms is a customizable nutrition tracking app that simplifies food logging with quick entry methods including barcode scanning and nutrition label recognition. Featuring a large database and integrations like Apple Health, it allows users to set personalized nutrition goals for various objectives such as weight management. FoodNoms provides beautiful widgets for home screen monitoring and encrypted iCloud sync for data security. The app supports shareable recipes, custom notifications, and fasting goal tracking, fostering an easy-to-use experience. It's free with an optional paid subscription for advanced features, emphasizing user privacy and a streamlined design for hassle-free nutrition tracking.

FoodNoms

Customizable nutrition tracking app with macro goals and privacy.

Self care apps

Headspace is a digital service providing tools for mindfulness, meditation, sleep, and mental well-being. It features a library of over 500 meditations, guided courses, and various content aimed at reducing stress and improving mental health, using scientifically-backed methods. Its offerings include Sleepcasts, Sleep Music, and soundscapes to help users fall asleep, as well as exercises and music for focus and physical health. Headspace also has special content for families, including Mindful Parenting and children's series. Subscribers can access daily inspirations, stories, and mini-meditations to start their mornings and achieve mindfulness throughout the day.

Headspace

Headspace offers meditation, sleep help, and mindfulness through an app.

Lungy App offers interactive and visually engaging breathing exercises developed by doctors, designed to aid users with stress, anxiety and sleep improvement. Praised for its beautiful, calming visuals that adapt to the user's breathing patterns, Lungy provides a mesmerizing experience to help relax and distract from anxiety or asthma attacks, as testified by users. The app features four modules for relaxation, offers data on exercises, and is celebrated for its design and user experience. Lungy has also received recognition through an NIHR Award, indicating its credibility and the value it offers to its users.

Lungy App

Interactive breathing exercises for stress, anxiety, and better sleep.

Endel creates personalized soundscapes designed to improve focus, relaxation, and enhance sleep, leveraging neuroscience research. Their patented technology dynamically adjusts to real-time personal data like location, time, weather, and heart rate to craft an audio environment conducive to concentration, stress reduction, and restful sleep. By collaborating with experts and brands such as Universal Music Group and Sony, Endel provides immersive experiences through sound. Users can get tailored soundscapes influenced by artists like James Blake for specific routines like winding down before bed, demonstrating the startup's commitment to advancing wellbeing through sound backed by scientific principles and user-centered research.

Endel

Endel creates adaptive soundscapes for focus, relaxation, and sleep.

Health tracking

Levels is a health technology startup focused on providing users with insights into how their blood glucose levels are affected by their diet and activities. By integrating medical science, Levels helps members understand their body's reactions to various lifestyle choices. Users follow a simple process of completing bloodwork at a Labcorp location, then measuring key health markers including cardiovascular, insulin resistance, and metabolic health. The Levels app delivers results, coupled with personalized guidance, encouraging users to take actionable steps towards maintaining a healthy lifestyle. However, it's not for disease diagnosis or medication management.

Levels

Levels monitors blood glucose to optimize diet and lifestyle choices.

Oura is a pioneering health-tech company that specializes in wearable technology, most notably the Oura Ring. This advanced piece of wearable technology is designed to monitor a wide range of biometrics directly from the user's finger, providing accurate readings on heart rate, body temperature, blood oxygen levels, and more. Made from durable titanium, the ring is lightweight, water-resistant, and designed to be worn continuously without causing interruptions from notifications. Through its app, Oura delivers in-depth analysis on sleep patterns, heart health, illness detection, activity and recovery, women's health, and stress management, offering personalized insights and tips to improve overall well-being.

Oura

Oura offers wearable technology for comprehensive health monitoring and insights.

Flo is the world's leading female health app, widely used for tracking menstrual periods, ovulation, and pregnancy assistance. Serving as a fertility calendar, it enables users to learn more about their body, mood, and energy fluctuations throughout their cycle. Flo offers predictions for menstrual cycles and potential symptoms, providing preparation and insights for users. It includes medical articles and health recommendations from over 100 experts, ensuring medical credibility and evidence-based information. Flo prioritizes user privacy and data protection. Users find the app's accurate predictions, educational content on reproductive health, and comprehensive features valuable for managing their health.

Health app for female cycle tracking and pregnancy assistance.

Ultrahuman offers the Ultrahuman Ring AIR®, a lightweight smart ring that measures sleep, heart rate variability (HRV), movement, and temperature to provide health insights. It features precision engineering for accuracy, championed by top athletic teams for its performance. They emphasize the finger's better data quality over the wrist. Clinically validated, their Metabolic Score links to insulin sensitivity and inflammation. The ring is durable, hypoallergenic, with good battery life, and water-resistant. It tracks sleep stages, steps, calories, and offers personalized health suggestions. Their M1 product measures glucose, and combined with the ring, it offers comprehensive metabolic health insights.

Ultrahuman

Smart ring tracking sleep, HRV, activity, temperature for health insights.

WHOOP is a sophisticated health tracking device, devoid of screens and unnecessary features, focusing on the biometrics that significantly impact health. It provides professional-grade technology to everyone, from elite athletes to health enthusiasts. WHOOP specializes in sleep tracking, offering personalized insights to improve sleep quality and consistency. The device learns your body's patterns to offer custom lifestyle and training recommendations. WHOOP's minimalist design allows 24/7 wear without charging interruptions, offering accurate health data. Membership plans offer flexibility, and the device can be fully customized. It's a tool designed to unlock human performance by monitoring key health metrics and encouraging optimal sleep.

Whoop

Device offering advanced sleep tracking and health insights to optimize performance.

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