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Opal is a productivity tool designed to help users manage their screen time effectively, enabling better focus and greater daily achievement. The app offers features such as app restrictions, real-time feedback, and rewards to encourage improved concentration and reduce distractions. With over a million users, Opal aims to aid individuals, particularly remote workers and athletes, in maintaining a healthy balance between technology use and mental recovery. Customizable and user-approved, Opal supports high achievers by blocking apps and notifications, allowing for intentional use of technology and helping people to break the habit of constant phone checking.